RS Sailing
Premier Way, Abbey Park
Romsey Hampshire SO51 9DQ
01794 526760
RS Sailing
Premier Way, Abbey Park
Romsey Hampshire SO51 9DQ
01794 526760

Goal Setting

January 4, 2021
Incessant Goal Setter and Race Coach

By Lynn Billowes – Incessant Goal Setter and Race Coach

 

It’s the start of 2021 and you’re itching to get back into your RS and hit the water.

You’re ready to take your sailing to the next level, whether that’s finally nailing your roll tacks or getting those mid line starts slick in a breeze. January is the cliché time to set new goals, why not include your passion of sailing in that? Goal setting is really rewarding but we need to be SMART about it.

What is SMART? Smart is an acronym which breaks down the 5 basic steps for setting tangible goals. It’s a great way to get you started if goal setting is new to you!

 

S – Specific

M – Measurable

A – Attainable

R – Relevant

T – Time bound

 

Specific

Make sure your goal is specific enough to mean you’re really working on one element of a skill. If your goal is to get better at roll tacks, consider which part of the tack regularly catches you out, is it the beginning, middle or exit?

 

Measurable

How are you going to measure if you’ve been successful or not at achieving your goal? Whether that’s working towards 8 times out of 10 you will get a nice pump out of a tack or whether the end of your boom kisses the water every time you roll the boat. Make sure there’s something visual or quantifiable that allows you to know if you’re nailed it or not.

 

Attainable

There’s nothing more demotivating than a goal you just can’t achieve. Consider your current racing or boat handling abilities, then set a goal that challenges you but isn’t impossible. You can always set a new one when you smash your goal!

 

Relevant

Beautiful downwind kite work is an art but it’s not all that relevant to an RS Aero. Consider the class you’re racing and the types of sailing/racing you want to tackle this summer. Also consider the conditions you’re sailing in, there’s no point working on strap-to-strap tacks in 3knots of breeze. Ultimately keep thinking – how is this going to develop my sailing?

 

Time bound

Goals need to be time bound. When will you achieve this by? How many sessions on the water are you going to work on this specific goal? If you’re not challenged by meeting a goal by a certain time, you’ll lose motivation.

 

So you’ve worked hard at your goal and you’ve either hit it or missed it, you’ll know that because you made it measurable – right?

 

Here are your takeaway questions…

 

  • How did I hit my goal? How can I develop this skill further or what can I work on next?
  • What stopped me from hitting my goal? How can I adjust my goal using SMART to make it more attainable next time?

 

Answer those and repeat the SMART process. Happy Goal Setting!

SUBSCRIBE

  • Sign up for RS stories, offers, epic wipeout videos and much more!
  • This field is for validation purposes and should be left unchanged.

RS Venture Connect

2022 RS VENTURE CONNECT WORLD CHAMPIONSHIP EVENT ENTRIES AT CAPACITY

In September 2021, RS Sailing and Oman Sail agreed to host the RS Venture Connect Worlds in November of the following year. Deciding where and when to host a sailing event is always a challenge,...

The rapidly growing RS21 Class and The Resolute Cup

It's been a hectic few weeks in the rapidly growing RS21 Class.   The end of August saw the first One Design activity in Scotland at the Largs Regatta Festival, albeit only two boats, but with...
RS Venture Connect

Symonds to represent Australia at the RS Venture Connect World Championship 2022

36 teams, 19 nations, 3 days of racing, 2 days of training clinics, 1 award ceremony. We are less than two months away from the parasailing event of the year. Hosted by Oman Sail in the Barcelo...
RS21 in Action

Training clinic opportunity before RS21 World Championship

The RS21 Class and JK Briva Sailing Club announce a two-day warm-up regatta with training clinic on Monday 31st October and Tuesday 1st November. As a rapidly growing class with many teams keen to...
RS21 in Action

First-time RS21 charterer and UK National Champion 2022 will join the RS21 World Championship

Hugh Watson had never sailed the RS21 until the UK National Championships at the RS Games 2022. Then his team only went and won it! We couldn’t miss the opportunity to learn more about his...

RS Feva Mk2 – Introductory launch offer for members of the UK RS Feva Class Association

Following the launch of the new MK2 RS Feva at the Southampton International Boat Show, RS Sailing are proud to announce an exclusive introductory launch offer for members of the UK RS Feva Class...
RS Venture Connect Regatta

Team Norway to join the RS Venture Connect World Championship

As part of World Sailing’s reinstatement bid for the Los Angeles 2028 Paralympic Games, they aim to: Increase worldwide participation to 45 nations on six continents Increase youth participation...
RS Aero Dutch Nationals

Dutch RS Aero National & Class Championships – Aquavitesse, Bruinisse, Netherlands, 10/11th September

by Arwin Bos   Another great weekend for the 2022 Dutch National Championship RS Aero 7 and Class Championship RS Aero 5. In total 29 RS Aero sailors joined from The Netherlands, Belgium,...

Genoa International Boat Show 2022

We look forward to attending the Genoa International Boat Show 2022 from Thursday, 22nd September to Tuesday, 27th September. In partnership with Negrinautica, RS Sailing will be showcasing the RS...
RS Venture Connect

Team Australia to join the RS Venture Connect World Championship this November in Oman

The Barcelo Resort in Mussanah, Oman will host the RS Venture Connect World Championships from November 24th -27th. It is expected that teams from 15 nations will compete in this event, the first...

The rapidly growing RS21 Class and The Resolute Cup

It's been a hectic few weeks in the rapidly growing RS21 Class.   The end of August saw the first One Design activity in Scotland at the Largs Regatta Festival, albeit only two boats, but with...
RS Venture Connect

Symonds to represent Australia at the RS Venture Connect World Championship 2022

36 teams, 19 nations, 3 days of racing, 2 days of training clinics, 1 award ceremony. We are less than two months away from the parasailing event of the year. Hosted by Oman Sail in the Barcelo...
RS21 in Action

Training clinic opportunity before RS21 World Championship

The RS21 Class and JK Briva Sailing Club announce a two-day warm-up regatta with training clinic on Monday 31st October and Tuesday 1st November. As a rapidly growing class with many teams keen to...
RS21 in Action

First-time RS21 charterer and UK National Champion 2022 will join the RS21 World Championship

Hugh Watson had never sailed the RS21 until the UK National Championships at the RS Games 2022. Then his team only went and won it! We couldn’t miss the opportunity to learn more about his...

RS Feva Mk2 – Introductory launch offer for members of the UK RS Feva Class Association

Following the launch of the new MK2 RS Feva at the Southampton International Boat Show, RS Sailing are proud to announce an exclusive introductory launch offer for members of the UK RS Feva Class...
RS Venture Connect Regatta

Team Norway to join the RS Venture Connect World Championship

As part of World Sailing’s reinstatement bid for the Los Angeles 2028 Paralympic Games, they aim to: Increase worldwide participation to 45 nations on six continents Increase youth participation...
RS Aero Dutch Nationals

Dutch RS Aero National & Class Championships – Aquavitesse, Bruinisse, Netherlands, 10/11th September

by Arwin Bos   Another great weekend for the 2022 Dutch National Championship RS Aero 7 and Class Championship RS Aero 5. In total 29 RS Aero sailors joined from The Netherlands, Belgium,...

Genoa International Boat Show 2022

We look forward to attending the Genoa International Boat Show 2022 from Thursday, 22nd September to Tuesday, 27th September. In partnership with Negrinautica, RS Sailing will be showcasing the RS...
RS Venture Connect

Team Australia to join the RS Venture Connect World Championship this November in Oman

The Barcelo Resort in Mussanah, Oman will host the RS Venture Connect World Championships from November 24th -27th. It is expected that teams from 15 nations will compete in this event, the first...

Team Portugal to join the RS Venture Connect World Championship hosted by Oman Sail

We caught up with Guillherme and Pedro, who will participate in the RS Venture Connect World Championship this November in Oman. We wanted to learn more about their sailing background, how they got...
RS Venture Connect

Symonds to represent Australia at the RS Venture Connect World Championship 2022

36 teams, 19 nations, 3 days of racing, 2 days of training clinics, 1 award ceremony. We are less than two months away from the parasailing event of the year. Hosted by Oman Sail in the Barcelo...
RS21 in Action

Training clinic opportunity before RS21 World Championship

The RS21 Class and JK Briva Sailing Club announce a two-day warm-up regatta with training clinic on Monday 31st October and Tuesday 1st November. As a rapidly growing class with many teams keen to...
RS21 in Action

First-time RS21 charterer and UK National Champion 2022 will join the RS21 World Championship

Hugh Watson had never sailed the RS21 until the UK National Championships at the RS Games 2022. Then his team only went and won it! We couldn’t miss the opportunity to learn more about his...

RS Feva Mk2 – Introductory launch offer for members of the UK RS Feva Class Association

Following the launch of the new MK2 RS Feva at the Southampton International Boat Show, RS Sailing are proud to announce an exclusive introductory launch offer for members of the UK RS Feva Class...
RS Venture Connect Regatta

Team Norway to join the RS Venture Connect World Championship

As part of World Sailing’s reinstatement bid for the Los Angeles 2028 Paralympic Games, they aim to: Increase worldwide participation to 45 nations on six continents Increase youth participation...
RS Aero Dutch Nationals

Dutch RS Aero National & Class Championships – Aquavitesse, Bruinisse, Netherlands, 10/11th September

by Arwin Bos   Another great weekend for the 2022 Dutch National Championship RS Aero 7 and Class Championship RS Aero 5. In total 29 RS Aero sailors joined from The Netherlands, Belgium,...

Genoa International Boat Show 2022

We look forward to attending the Genoa International Boat Show 2022 from Thursday, 22nd September to Tuesday, 27th September. In partnership with Negrinautica, RS Sailing will be showcasing the RS...
RS Venture Connect

Team Australia to join the RS Venture Connect World Championship this November in Oman

The Barcelo Resort in Mussanah, Oman will host the RS Venture Connect World Championships from November 24th -27th. It is expected that teams from 15 nations will compete in this event, the first...

Team Portugal to join the RS Venture Connect World Championship hosted by Oman Sail

We caught up with Guillherme and Pedro, who will participate in the RS Venture Connect World Championship this November in Oman. We wanted to learn more about their sailing background, how they got...

The Resolute Cup

The New York Yacht Club’s Resolute Cup has begun! Considered one of the most prestigious amateur regattas in the world, teams from each of North America’s top sailing clubs compete for the highly...
RS21 in Action

Training clinic opportunity before RS21 World Championship

The RS21 Class and JK Briva Sailing Club announce a two-day warm-up regatta with training clinic on Monday 31st October and Tuesday 1st November. As a rapidly growing class with many teams keen to...
RS21 in Action

First-time RS21 charterer and UK National Champion 2022 will join the RS21 World Championship

Hugh Watson had never sailed the RS21 until the UK National Championships at the RS Games 2022. Then his team only went and won it! We couldn’t miss the opportunity to learn more about his...

RS Feva Mk2 – Introductory launch offer for members of the UK RS Feva Class Association

Following the launch of the new MK2 RS Feva at the Southampton International Boat Show, RS Sailing are proud to announce an exclusive introductory launch offer for members of the UK RS Feva Class...
RS Venture Connect Regatta

Team Norway to join the RS Venture Connect World Championship

As part of World Sailing’s reinstatement bid for the Los Angeles 2028 Paralympic Games, they aim to: Increase worldwide participation to 45 nations on six continents Increase youth participation...
RS Aero Dutch Nationals

Dutch RS Aero National & Class Championships – Aquavitesse, Bruinisse, Netherlands, 10/11th September

by Arwin Bos   Another great weekend for the 2022 Dutch National Championship RS Aero 7 and Class Championship RS Aero 5. In total 29 RS Aero sailors joined from The Netherlands, Belgium,...

Genoa International Boat Show 2022

We look forward to attending the Genoa International Boat Show 2022 from Thursday, 22nd September to Tuesday, 27th September. In partnership with Negrinautica, RS Sailing will be showcasing the RS...
RS Venture Connect

Team Australia to join the RS Venture Connect World Championship this November in Oman

The Barcelo Resort in Mussanah, Oman will host the RS Venture Connect World Championships from November 24th -27th. It is expected that teams from 15 nations will compete in this event, the first...

Team Portugal to join the RS Venture Connect World Championship hosted by Oman Sail

We caught up with Guillherme and Pedro, who will participate in the RS Venture Connect World Championship this November in Oman. We wanted to learn more about their sailing background, how they got...

The Resolute Cup

The New York Yacht Club’s Resolute Cup has begun! Considered one of the most prestigious amateur regattas in the world, teams from each of North America’s top sailing clubs compete for the highly...

The Mk2 RS Feva

We are thrilled to announce the launch of the Mk2 RS Feva.   As part of our ongoing commitment to our customers and our desire to ensure the best possible experience with our boats, we are...

Pin It on Pinterest