RS Sailing
Premier Way, Abbey Park
Romsey Hampshire SO51 9DQ
01794 526760
RS Sailing
Premier Way, Abbey Park
Romsey Hampshire SO51 9DQ
01794 526760

Top 10 tips for your first Championship Sailing Regatta

June 16, 2022
RS Feva

Here are our top ten tips to help prepare you for your first-ever championship regatta!

 

  1. Check your boat + have spares

Give your boat a good MOT, not sure what to check? Get in touch with the Customer Care team at RS Sailing, and they can give you specific advice on what to look out for with your Class.

It’s always important to have spares with you whilst out on the water in case something breaks, a good carabiner clip or shackle and a 1m length of 3mm rope will get you around the racecourse after most breakages.

 

  1. Check your sailing kit

Championship races mean you’re usually on the water for 4-6+ hours at a time, which means if you were sailing in the UK, you could have anything from a snow storm to a heatwave in that duration.

  • Pack plenty of layers, and go out wearing more than you think. Remember, it’s easier to take layers off than add them!
  • Don’t get caught out by the sheltered conditions on shore
  • Make sure your buoyancy aid fits well and is the right specification for you
  • Write your name on everything
  • Towel robes are great in a busy changing room
  • Have something to put your wet kit in at the end of the day – tubs or Ikea bags are great!
  • Hat – whether it’s a bobble hat to keep you snug or a cap to keep the sun off
  • Sunnies & waterproof suncream – Water reflects sunlight, so you’re even more vulnerable to sun exposure when you’re on the wet stuff
  • Drybags are great for keeping your spare bits dry when you’re racing
  • You need a watch! You can pick up decent waterproof watches for £20, all you need is a countdown timer.

 

  1. Fuel Correctly

4-6+ hours on the water means you’re going to be getting hangry and thirsty! There’s loads of advice out there on what to eat whilst exercising, but here’s a few sailing-specific tips.

  • Breakfast should be hearty and have lots of slow-burn carbs to keep you fuelled for the day
  • Try, if you can, to eat something else before you get out on the water
  • Get a good little drybag – there’s nothing more upsetting than soggy snacks after a tiring race
  • Eat food you like – there’s no point having the ‘perfect’ nutritionally balanced snack if you’re not going to eat it
  • Try and bring food you can predominantly eat one-handed as if you’re still fairly new to sailing, you’ll want to keep one hand on the tiller
  • Try and eat something substantial (sandwiches, wraps, pasta) within 30 minutes of getting ashore. This will help aid recovery
  • The general rule of thumb is on a hot sunny day, you need to be drinking one water bottle per race, so if you have three races that day, it’s three drinks bottles
  • Try not to drink just water! Exercising for a prolonged period can reduce your carb, sugar and salt stores. Sports drinks, sport hydration tablets (that you add water to) or a classic mix of half fresh orange, and half water with a pinch of salt are great for stocking your stores back up

 

  1. Read the Sailing Instructions & Notice of Race

Although NOR’s and SI’s aren’t the most exciting of reads, they are packed full of information that will make you super savvy around the racecourse. What’s the start sequence? Are you racing in flights? How many races will there be each day? What is the course? What colour are the marks?

Print them off or save a tree and get them on your tablet, then highlight all the important info. You’ll thank yourself during the regatta we promise you! A particular item you should pay attention to is the race course and number of laps. This often comes in several options, each given a code that is then displayed on the committee boat. Make sure you have a note or picture to help when you remember when you get on the water

 

 

  1. The Official Notice Board & Briefings

The Official Notice Board is the informational hub of the whole event, results, protests, changes to the sailing instructions and so much more will be posted on there! Make sure you find it on your first day.

Briefings are a great way to get the most from regattas. Most classes, especially junior classes, do really thorough and fun briefings for their sailors. Don’t be afraid of asking questions, there will be a lot of people in the room in the exact same position as you. They’re also a great way to meet people and make new friends!

 

  1. Work out your logistics

There’s a lot of things to think about when it comes to logistics. Some sailors love arriving super early, some love leaving it down to the wire! Always do what works for you and has you best prepared for a big day on the water.

Here’s a few things to think about;

  • When does the event start?
  • Do you need to travel up the night before?
  • Is registration and measurement the day before?
  • How far is your accommodation from the club?
  • Where are you parking? Where are you leaving your trailer?
  • How long does it take you to rig your boat?
  • Are you changing before or when you’re at the club?
  • Do you want to be first off the beach or one of the last?
  • Where are you going to buy your food from?

 

  1. Get to know the venue

You could be flying internationally or driving halfway across the country to a venue you’ve never been to before, but here’s some top tips to give you a feel of where you’re going before you get there.

  • Google Maps Satellite View – What’s the club grounds layout like? How far is the launching from the club? Where’s the carpark? What’s the sailing area like? Are there any features that could influence your racecourse?
  • Google Maps Street View – Take a stroll along the street next to the sailing club and have a look around
  • Sailing Club Website – Check out their facilities and have a scroll through their photo albums to get a feel for the kind of conditions you could get during the week. Some clubs even have local tips and hints for their sailing area.
  • Charts – If you’re able to get your hands on a chart check out your sailing area and any key features that could give you a strategic advantage.
  • Speak to friends – Try and find a friend that’s been to the venue before and see if they’ve got any recommendations.

 

  1. Check the weather forecast & tide times

There’s so many places to check the weather and tide online for free, here’s some of our favourites below – As we know the weather man can never get it right so use 2-4 forecasts and summarise your own findings! Why is it important to know what is in the forecast for the day ahead? The main question is whether to go afloat or not. Just because everyone is launching doesn’t mean you need to if the wind is due to build all day. At a more sophisticated level it can tell you whether to go left or right up the beat!

 

  1. Brush up on some rules

The Rules of Racing are not as intimidating as you may think, and contrary to popular belief they are designed to keep boats apart not bring you to a 1-on-1 duel! When you work out the handful of pages you need to understand from the rule book as a fleet racing dinghy sailor, you suddenly feel more empowered to learn them.

If you prefer a more engaging way of learning, why not check out some of these videos by the RYA or have a go at playing the Racing Rules of Sailing Game by Uli and Wolfi Finckh.

Knowing the rules will give you confidence around the racecourse and ensure that you’re a savvy sailor. So sail fast and stay out of trouble!

 

  1. Set a goal, smile & have fun!

Not many sailors go into their first event with their eyes on the top of the podium, but you should definitely set a goal! Check out this blog about SMART Goal setting. Try and make your goal(s) not focused around specific positions or results but more on your boat handling/strategy/tactics. You will have a lifetime of fun ahead of you in our incredible sport, see each regatta as a way to improve!

Be honest with your parents/loved one/supporters, are you nervous, excited, hangry, mad at your result? They’re not telepathic, and they will be able to support you so much better if you just say how you’re feeling.

We’d be lying if we said that turning up to your first sailing event wasn’t a little daunting but there’s so many other sailors (and families) in the same position. Smile at everyone, talk to everyone, ask questions and you’ll quickly find yourself with an awesome bunch of friends for life. Go to socials, AGMs, and briefings, and see if your supporters could volunteer to help at the event – you won’t regret it we promise.

Enjoy yourself and #sailitliveitloveit.

 

Share this!

 

SUBSCRIBE

  • Sign up for RS stories, offers, epic wipeout videos and much more!
  • This field is for validation purposes and should be left unchanged.

RS200 Pre-Nationals Pimps: Checklist for Peak Performance 

With just 3 weeks to go until the Noble Marine RS200 National Championship, it’s time to make sure your boat is as good as it possibly can be! Thanks to the Official Chandlery Partner of the...

RS Aero UK National Championship and International Open 2025

RS Aero UK National Championship and International Open  Weymouth and Portland NSA, UK   Thursday 28th – Sunday 31st August   Supported by Rooster    ENTRY IS OPEN! ...

‘It’s Always Been RS’: A Conversation with Ben Willows, the New CEO of RS Marine Group

There are some people whose passion for sailing runs so deep, it feels like it’s woven into their DNA. Ben Willows is one of those people. Appointed CEO of RS Marine Group in June 2025, Ben brings...

We’re Hiring! Direct Sales Executive at RS Sailing

Job Title: RS Sailing Direct Sales Executive Location: Based at our Romsey headquarters, with plenty of travel throughout the United Kingdom Salary: £25,000 per year basic, plus commission and...

Leadership Transition for Sailing Raceboats, RS Sailing’s Distributor in Australia

After 15 years at the helm of Sailing Raceboats Pty Ltd, Tom Pearce is stepping back from day-to-day operations, appointing Rhett Gowans as the new Managing Director.   Since its inception in...

Viva la Feva-volution! Catalonia’s Youth Set Sail with the Lliga Blava Escolar

A fleet of 36 new RS Fevas were flying as young sailors from across Catalonia hit the water for a thrilling event on 15th June hosted by The Barcelona International Sailing Centre. Catalonia’s...

The RS200 Nationals 2025 – The Glastonbury of the UK Sailing Scene!

Move over The 1975 and *checks notes* Rod Stewart (?!) - the countdown for the 'Glastonbury of the UK sailing scene' is on. With 96 entries already locked in, the RS200 fleet are just a few sailors...

Ben Willows Appointed CEO of RS Marine Group, Embarking on Next Chapter of Strategic Growth

RS Marine Group is proud to announce the appointment of Ben Willows as its new Chief Executive Officer. A seasoned executive leader with over 20 years of experience, Ben brings not only a proven...

Growing with RS Sailing: An Interview with Liam Willis

Liam Willis, Keelboat Manager and Technical Support Specialist at RS Sailing, has been a lifelong sailor and passionate advocate for the sport. With a personal sailing history that spans nearly the...

Introducing the RS Aira 22 – A New Daysailer in our Adventure Range

We are proud to announce the addition of the RS Aira 22 to our cruising portfolio, as we take on the build license, distribution, marketing and sales from Aira Boats. This keelboat represents a...

RS Aero UK National Championship and International Open 2025

RS Aero UK National Championship and International Open  Weymouth and Portland NSA, UK   Thursday 28th – Sunday 31st August   Supported by Rooster    ENTRY IS OPEN! ...

‘It’s Always Been RS’: A Conversation with Ben Willows, the New CEO of RS Marine Group

There are some people whose passion for sailing runs so deep, it feels like it’s woven into their DNA. Ben Willows is one of those people. Appointed CEO of RS Marine Group in June 2025, Ben brings...

We’re Hiring! Direct Sales Executive at RS Sailing

Job Title: RS Sailing Direct Sales Executive Location: Based at our Romsey headquarters, with plenty of travel throughout the United Kingdom Salary: £25,000 per year basic, plus commission and...

Leadership Transition for Sailing Raceboats, RS Sailing’s Distributor in Australia

After 15 years at the helm of Sailing Raceboats Pty Ltd, Tom Pearce is stepping back from day-to-day operations, appointing Rhett Gowans as the new Managing Director.   Since its inception in...

Viva la Feva-volution! Catalonia’s Youth Set Sail with the Lliga Blava Escolar

A fleet of 36 new RS Fevas were flying as young sailors from across Catalonia hit the water for a thrilling event on 15th June hosted by The Barcelona International Sailing Centre. Catalonia’s...

The RS200 Nationals 2025 – The Glastonbury of the UK Sailing Scene!

Move over The 1975 and *checks notes* Rod Stewart (?!) - the countdown for the 'Glastonbury of the UK sailing scene' is on. With 96 entries already locked in, the RS200 fleet are just a few sailors...

Ben Willows Appointed CEO of RS Marine Group, Embarking on Next Chapter of Strategic Growth

RS Marine Group is proud to announce the appointment of Ben Willows as its new Chief Executive Officer. A seasoned executive leader with over 20 years of experience, Ben brings not only a proven...

Growing with RS Sailing: An Interview with Liam Willis

Liam Willis, Keelboat Manager and Technical Support Specialist at RS Sailing, has been a lifelong sailor and passionate advocate for the sport. With a personal sailing history that spans nearly the...

Introducing the RS Aira 22 – A New Daysailer in our Adventure Range

We are proud to announce the addition of the RS Aira 22 to our cruising portfolio, as we take on the build license, distribution, marketing and sales from Aira Boats. This keelboat represents a...

One Sport on Swiss Waters: Swiss SailGP Team X Swiss Disabled Sailing

Last month, Swiss SailGP Team athletes Arnaud Psarofaghis (wing trimmer), Bryan Mettraux (flight controller) and Arno de Planta (reserve and pathway athlete), joined Swiss Disabled...

‘It’s Always Been RS’: A Conversation with Ben Willows, the New CEO of RS Marine Group

There are some people whose passion for sailing runs so deep, it feels like it’s woven into their DNA. Ben Willows is one of those people. Appointed CEO of RS Marine Group in June 2025, Ben brings...

We’re Hiring! Direct Sales Executive at RS Sailing

Job Title: RS Sailing Direct Sales Executive Location: Based at our Romsey headquarters, with plenty of travel throughout the United Kingdom Salary: £25,000 per year basic, plus commission and...

Leadership Transition for Sailing Raceboats, RS Sailing’s Distributor in Australia

After 15 years at the helm of Sailing Raceboats Pty Ltd, Tom Pearce is stepping back from day-to-day operations, appointing Rhett Gowans as the new Managing Director.   Since its inception in...

Viva la Feva-volution! Catalonia’s Youth Set Sail with the Lliga Blava Escolar

A fleet of 36 new RS Fevas were flying as young sailors from across Catalonia hit the water for a thrilling event on 15th June hosted by The Barcelona International Sailing Centre. Catalonia’s...

The RS200 Nationals 2025 – The Glastonbury of the UK Sailing Scene!

Move over The 1975 and *checks notes* Rod Stewart (?!) - the countdown for the 'Glastonbury of the UK sailing scene' is on. With 96 entries already locked in, the RS200 fleet are just a few sailors...

Ben Willows Appointed CEO of RS Marine Group, Embarking on Next Chapter of Strategic Growth

RS Marine Group is proud to announce the appointment of Ben Willows as its new Chief Executive Officer. A seasoned executive leader with over 20 years of experience, Ben brings not only a proven...

Growing with RS Sailing: An Interview with Liam Willis

Liam Willis, Keelboat Manager and Technical Support Specialist at RS Sailing, has been a lifelong sailor and passionate advocate for the sport. With a personal sailing history that spans nearly the...

Introducing the RS Aira 22 – A New Daysailer in our Adventure Range

We are proud to announce the addition of the RS Aira 22 to our cruising portfolio, as we take on the build license, distribution, marketing and sales from Aira Boats. This keelboat represents a...

One Sport on Swiss Waters: Swiss SailGP Team X Swiss Disabled Sailing

Last month, Swiss SailGP Team athletes Arnaud Psarofaghis (wing trimmer), Bryan Mettraux (flight controller) and Arno de Planta (reserve and pathway athlete), joined Swiss Disabled...
RS 200 - Fleet

RS Sailing Store named as Official Chandlery Partner for UK RS National Championships

The UK RS Class Association is thrilled to announce that RS Sailing Store will be the official chandlery partner for the noughty and RS Vareo class National Championships 2025. This collaboration...

We’re Hiring! Direct Sales Executive at RS Sailing

Job Title: RS Sailing Direct Sales Executive Location: Based at our Romsey headquarters, with plenty of travel throughout the United Kingdom Salary: £25,000 per year basic, plus commission and...

Leadership Transition for Sailing Raceboats, RS Sailing’s Distributor in Australia

After 15 years at the helm of Sailing Raceboats Pty Ltd, Tom Pearce is stepping back from day-to-day operations, appointing Rhett Gowans as the new Managing Director.   Since its inception in...

Viva la Feva-volution! Catalonia’s Youth Set Sail with the Lliga Blava Escolar

A fleet of 36 new RS Fevas were flying as young sailors from across Catalonia hit the water for a thrilling event on 15th June hosted by The Barcelona International Sailing Centre. Catalonia’s...

The RS200 Nationals 2025 – The Glastonbury of the UK Sailing Scene!

Move over The 1975 and *checks notes* Rod Stewart (?!) - the countdown for the 'Glastonbury of the UK sailing scene' is on. With 96 entries already locked in, the RS200 fleet are just a few sailors...

Ben Willows Appointed CEO of RS Marine Group, Embarking on Next Chapter of Strategic Growth

RS Marine Group is proud to announce the appointment of Ben Willows as its new Chief Executive Officer. A seasoned executive leader with over 20 years of experience, Ben brings not only a proven...

Growing with RS Sailing: An Interview with Liam Willis

Liam Willis, Keelboat Manager and Technical Support Specialist at RS Sailing, has been a lifelong sailor and passionate advocate for the sport. With a personal sailing history that spans nearly the...

Introducing the RS Aira 22 – A New Daysailer in our Adventure Range

We are proud to announce the addition of the RS Aira 22 to our cruising portfolio, as we take on the build license, distribution, marketing and sales from Aira Boats. This keelboat represents a...

One Sport on Swiss Waters: Swiss SailGP Team X Swiss Disabled Sailing

Last month, Swiss SailGP Team athletes Arnaud Psarofaghis (wing trimmer), Bryan Mettraux (flight controller) and Arno de Planta (reserve and pathway athlete), joined Swiss Disabled...
RS 200 - Fleet

RS Sailing Store named as Official Chandlery Partner for UK RS National Championships

The UK RS Class Association is thrilled to announce that RS Sailing Store will be the official chandlery partner for the noughty and RS Vareo class National Championships 2025. This collaboration...

Top 10 Accessories for the RS Quest

The RS Quest has been a trusted training dinghy for over a decade and we’re celebrating its 10-year anniversary in 2025. Known for its durability and versatility, this best-seller is ideal for...

Pin It on Pinterest